Full Blue Moon Meditation & Shower Ritual

By Lauren Williams
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The rare occurrence of a blue moon—two full moons in one month—carries with it a potent energy, one of deep introspection and heightened spiritual awareness. The “blue” in a blue moon doesn’t refer to the color, but the uniqueness and rarity of this event. Tapping into this energy can lead to transformative experiences, and combining it with meditation and a shower ritual can amplify its effects. Here’s how you can harness the power of the full blue moon with a meditative shower ritual.

Understanding the Energy of the Blue Moon

Before we dive into the ritual, it’s crucial to comprehend the significance of the blue moon. A blue moon amplifies the characteristics of a regular full moon—reflection, culmination, and illumination. However, it also brings in elements of rarity, unexpected twists, and significant life shifts. This dual energy of reflection and transformation is what makes blue moon rituals so potent.

Preparing Your Sacred Space

To make the most of this ritual, preparation is key. A sacred space provides an environment that promotes tranquility, concentration, and connection to higher energies.

  1. Choose Your Location: While the bathroom is an obvious choice due to the shower component, ensure it is clean, decluttered, and feels serene.
  2. Gather Essential Items: Have on hand some candles (preferably blue or white), essential oils like lavender or chamomile for relaxation, and crystals like moonstone or selenite to connect with lunar energies.
  3. Set the Mood: Dim the lights and light your candles, placing them safely in your bathroom. If you have a window, let the moonlight seep in. Diffuse your chosen essential oils or add a few drops to the shower floor for an aromatic experience.

Full Blue Moon Meditation

Before stepping into the shower, spend a few moments meditating under the blue moon’s energy:

  1. Grounding: Sit comfortably, close your eyes, and imagine roots extending from your body, connecting you deeply to the earth.
  2. Breathing: Focus on your breath. Inhale deeply, hold for a few seconds, and exhale slowly. Allow any tension or stress to melt away with each breath.
  3. Visualization: Picture the radiant blue moon in your mind’s eye. Imagine its unique light showering you, washing away fears and imbuing you with its transformative energy.

Shower Ritual

The element of water combined with the blue moon’s energy can be profoundly cleansing.

  1. Intention Setting: As you step into the shower, set an intention. It could be to wash away negative energy, to embrace the changes the blue moon brings, or to be open to unexpected blessings.
  2. Mindful Cleansing: As the water cascades over you, imagine it cleansing not just your physical body, but also your aura. Envision any negativity, doubts, or blockages being washed away.
  3. Affirmations: Use this time to recite affirmations that resonate with your intentions. For instance, “I am open to the transformative power of the blue moon” or “I release what no longer serves me.”

As you conclude this part of the ritual, imagine yourself refreshed, renewed, and vibrating with the potent energy of the blue moon. This meditation and shower ritual is not just about physical cleansing, but spiritual rejuvenation

Sealing the Ritual

After your meditation and shower, it’s essential to ground yourself and seal the energies you’ve invoked.

  1. Gratitude Practice: Stand or sit quietly, placing your hands over your heart. Reflect on the energies and insights you’ve experienced. Express gratitude to the blue moon for its guidance and transformative power.
  2. Crystal Connection: If you’ve used crystals like moonstone or selenite, hold them now. Feel their cool touch, and visualize them absorbing and amplifying the blue moon’s energy. By connecting with these crystals post-ritual, you can tap back into this energy anytime you need.
  3. Drink Water: It’s essential to hydrate after any energy work. Drink a glass of water, and as you do, imagine the water further purifying you from within, aligning every cell with the blue moon’s energy.
  4. Journaling: Take a few minutes to jot down any insights, feelings, or visions you had during the ritual. The blue moon often brings forth intuitive messages that can provide guidance in the days to come.

Aftercare and Reflection

The aftermath of such a powerful ritual can often lead to heightened sensitivity or emotions. It’s essential to care for yourself and ensure you’re grounded.

  1. Rest: If you feel the need, take a short nap or ensure you get a good night’s sleep. The dream realm might hold additional insights for you.
  2. Nature Connection: Over the next few days, try to spend some time in nature. Whether it’s a short walk in the park or just sitting by a window with a view of trees, connecting with nature can help ground and stabilize the energies you’ve invoked.
  3. Stay Open: The blue moon’s transformative energies might manifest in unexpected ways—chance encounters, sudden insights, or doors closing and new ones opening. Stay open to these changes and trust the process.


The rare energy of a blue moon, combined with the power of meditation and a shower ritual, offers a unique opportunity for transformation and growth. This ritual is more than just a momentary practice; it’s an invitation to align with the universe’s rhythms, to embrace change, and to trust in the unexpected blessings that come our way. As the days unfold post-ritual, continue to reflect, adjust, and dance in the moonlight of life’s ever-shifting patterns.

Lauren holding a crystal ball in her hands.


Lauren Williams
Lauren merges ancient wisdom with modern insights, offering a fresh perspective on life's mysteries. She's passionate about guiding individuals through the world of astrology, lunar cycles, numerology, and tarot. When she's not charting the stars or reading tarot, she enjoys getting out in nature, hikes and yoga.